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Back Pain Treatment in Ashby

A Natural Way to Relieve Back Pain

Common Causes of Back Pain


Picking Something Up Awkardly





Trauma and Accidents

Poor Posture or Postural Muscle Imbalance

Wear and Tear Through Age

Sporting Injuries

Back Pain Explained

Back pain is a prevalent and often debilitating condition that can significantly affect an individual's daily life. It can manifest as a spectrum of discomfort, ranging from nagging sensations to intense and persistent pain. Understanding the primary causes of back pain is essential to address and manage this common health issue effectively.

Back pain can limit one's mobility, disrupt sleep, and affect overall quality of life. It can also lead to secondary issues, including muscle tension, reduced range of motion, and even emotional distress.

Seeking professional help is essential to accurately diagnose the underlying causes of back pain and develop a tailored treatment plan. Our care can provide a safe and effective solution for back pain by addressing musculoskeletal imbalances, improving spinal health, and enhancing overall well-being.

Major Causes of Back Pain
Back pain can be caused by a variety of factors, including poor posture, lifting heavy objects incorrectly, muscle imbalances, and age-related wear and tear. Additionally, underlying medical conditions, such as herniated discs, arthritis, or spinal stenosis, can contribute to back pain

Muscle Strain:
One of the most common causes of back pain is muscle strain. This can result from lifting heavy objects improperly, sudden movements, or overexertion. When the muscles in the back are stretched or torn, it can lead to discomfort and pain.

Herniated Disc:
A herniated or slipped disc occurs when the soft inner core of a spinal disc pushes through the tougher outer layer and presses on nearby nerves. This can cause localized pain in the back as well as pain that radiates down the legs, known as sciatica.

Poor Posture:
Maintaining improper posture for extended periods, whether while sitting at a desk, standing, or sleeping, can strain the muscles and ligaments in the back. Over time, this can lead to chronic back pain.

Degenerative Conditions:
As people age, the spine naturally undergoes wear and tear. Conditions such as osteoarthritis, spinal stenosis, and degenerative disc disease can lead to chronic back pain. These conditions often result from the gradual breakdown of the spine's structures.

Identifying the specific cause of back pain is essential for developing an effective treatment plan. We can provide a comprehensive approach to address these causes by assessing musculoskeletal imbalances, improving spinal health, and providing tailored treatment to alleviate discomfort and promote long-term well-being.

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